Sports Performance Therapy | Zone6Concept


Described by many as a truly motivating and inspiring triathlon coach, Trevor is an extensively experienced endurance coach and former elite level triathlete & marathon runner.

With 25 years’ experience and knowledge working with and coaching the best in the business, Trevor has been influential in helping many; youth, age group and pro athletes achieve their goals.

Trevor is a Manual Therapist and functional training specialist in Portsmouth (UK). His primary focus is working with athletes and general populations to increase athletic performance but also enhancing biomechanics. Trevor’s passion is focused on enhancing overall quality of life and pain-free performance for his clients.

Clinic Waiting Room
Consultation Area
Massage Table and Exercise Mat
Massage Area

Location & Times

Portsmouth Clinic (Alexandra Sports)

Monday | 10:00 - 17:00

Wednesday | 10:00 - 17:00

Thursday | 10:00 - 17:00


Service Price

10 Minute Consultation


Initial Consultation Fee & Treatment


30 Minutes


60 Minutes



Zone6 Coaching is owned and operated by Trevor Payne. Trevor is certified by the National Strength and Conditioning Association (CSCS) and the National Academy of Sports Medicine (NASM). As a Biomechanics Coach, Trevor is also certified by Intelligent Training Systems.


Zone6’s beliefs about the best way to train for endurance sports have been developed through practical experience over 20 years. Straddling both a holistic and computer based approach the athlete’s form is corrected before bad habits arise thus greatly accelerating the learning curve.


Trevor has had the privileged to have worked with and taught some of the best in the business, including Olympic Champions and World Record holders.

How to book an appointment

We highly recommend booking in advance to ensure you get the dates and times you require. There are various ways to book with our Sports Performance Therapist


Head in to either of our stores and speak with a member of staff. They will be able to find you the next available appointment.


Store Number


02392 698285


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