Fully qualified rehabilitation instructor and sports massage therapist. Offering a combination of physical rehab combined with massage therapy to improve your overall well-being.
Chloe is a fully qualified rehabilitation instructor / sports massage therapist.
Offering a combination of physical rehab with massage therapy to improve your overall well-being.
The benefits of regular tailored exercise with massage can help speed up recovery, reduce muscle soreness and tension as well as reducing stress and improving circulation.
Chloe is very passionate about health and well-being. Her main focus is rehabilitation helping those with weight restrictions, long/short term injuries and well-being issues to become more confident and independent through physical activity.
Exercise Rehabilitation
- Exercise can help rebuild your confidence and manage anxiety and stress
- Rehab exercises to regain strength, mobility, core stability and encouraging good form to improve posture to make every day activities easier
- Regular exercise that focuses on your cardiovascular fitness as well as your strength before surgery or treatment will help you recover faster and have better outcomes
- Prevent injuries
Sports Massage
- General lower back pain
- Plantar fasciitis
- Achilles tendinosis
- Frozen Shoulder / Rotator Cuff
- Strains
- Shin Splints
- Tennis or Golfers elbow
Deep tissue massage
- Stress relief
- Muscle tightness
- Relaxation
Location & Times
Portsmouth Clinic (Alexandra Sports)
Saturday | 09:00 - 12:00
Pricing
| Sports Massage | Price |
|
Consultation/Treatment 60 minutes (forms; includes posture assessment, motion assessment and treatment) |
£50.00 |
|
Follow up 30 minutes |
£35.00 |
|
Follow up 45 minutes |
£45.00 |
|
Rehab program additional (emailed) |
£5.00 |
| Exercise Rehab | Price |
|
PayG exercise session 30 minutes |
£20.00 |
In-Store
Head in to either of our stores and speak with a member of staff. They will be able to find you the next available appointment.
Call
| Call | Number |
|
Mobile |
07849 832 521 |